Amount of Riboflavin in Peanuts, virginia, oil-roasted, with salt

Legumes and Legume Products

In 100 g (Grams) of Peanuts, virginia, oil-roasted, with salt there is 0.112 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Peanuts, virginia, oil-roasted, with salt.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Peanuts, virginia, oil-roasted, with salt

Peanuts, virginia, oil-roasted, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, virginia, oil-roasted, with salt are listed below.

Water 2.17 g 2.17%
Energy (calorie) 578 kcal
Energy (joule) 2418 kJ
Protein 25.87 g 25.87%
Total lipid (fat) 48.62 g 48.62%
Ash 3.48 g 3.48%
Carbohydrate, by difference 19.86 g 19.86%
Fiber, total dietary 8.9 g 8.9%
Calcium, Ca 86 mg 0.09%
Iron, Fe 1.67 mg
Magnesium, Mg 188 mg 0.19%
Phosphorus, P 506 mg 0.51%
Potassium, K 652 mg 0.65%
Sodium, Na 433 mg 0.43%
Zinc, Zn 6.62 mg 0.01%
Copper, Cu 1.273 mg
Manganese, Mn 2.008 mg
Selenium, Se 7.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.276 mg

Nutrients in Peanuts, virginia, oil-roasted, with salt